About jealousy

I have been thinking about jealousy today, tried to understand what is the reason for it... I think jealousy is mostly due to fear of losing something. This may sound like stating a self-evident fact, but I think many people have not truly bothered to analyze themselves when they feel unpleasant feelings, they are just suffering of jealousy, without realizing what is causing it.

Knowledge is power, and that power helps to get rid of bad feelings! I too have been experiencing jealousy in my relationship. But now I have decided to train myself "out of this bad habit", I want to free myself of everything that is unpleasant and that is preventing me from being fully happy (when I say that I am thinking of the rest of my life, not merely this relationship I now am in... I dont know if we are going to stay together or not, right now I am too confused to make any decision, but regardless of that, I want to learn to control my own feelings, for the sake of myself and for my future happiness! :)

I realized that in the end its pointless to feel jealousy, because if something is going to happen, it will happen anyway... so its pointless to worry about things beforehand, right? :) Anything can happen in life, we can die tomorrow, so why not to enjoy this moment, instead of wasting life in worrying and being afraid..! Of course its easier said than done, I know. But I believe its possible to train my brain to think in a new way and truly become the master of my own feelings, so that for example problems in a relationship cannot crush me :) I am going to start this process of training my brain, and I will keep you updated about the process :)